The Art of Self-Reflection
One phenomenon of human life that always fascinates me is the ability to recognise how far we've come, even when we're oblivious to it at the time. Flipping through old photographs, for example. We might have thought that was a really cool hair cut or a very snazzy outfit at the time, but looking back... maybe not the best choice. And yet, even in those awkward phases, we can see hints of who we were becoming - the version of ourselves who, looking back now, can laugh at how far we've come. Many times, people talk about their 'before' pictures at the start of a weight loss journey, which, in hindsight, might actually be their 'after' now. (Yes, I’ve been guilty of that one too.)